Just like giving and praying, Jesus makes it clear in Matthew 6 that fasting should be a regular part of the Christian experience. Fasting should be a regular occurrence in the life of a believer.
Social media controls more people than control it.
Whether your addition is coffee or something stronger, social media or some other technology, or something entirely different, I encourage you to take those things to God.
I’m not condoning selfishness, as it flies in the face of everything Jesus taught. Instead, I’m advocating for grace to be shown and self-assessments to be had. I want to encourage you to start by looking more meaningfully at your own behavior. From there, I wonder if that paradigm shift will lead each of us to see other people’s actions in a slightly different light.